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Access to Kundalini Yoga classes, Meditation, and Wellbeing on an everyday basis – at home, on the road, or in a hotel. Take full yoga classes or shorter sessions to boost your energy and calm your mind.
Kundalini Yoga Classes
Kundalini Yoga uses movement, sound current (mantra), breath and meditation to relax and heal your mind and body to allow the spirit to flow freely. A great way to recharge and heal your body quickly by stimulating the glandular, nervous and immune systems, improving strength and flexibility, and centring the mind.