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Wisdom, Knowledge & Happiness

Full-Length Kundalini Yoga Classes • 34m

Up Next in Full-Length Kundalini Yoga Classes

  • Prana / Apana Balance

    Through this class we will work on creating a balance of prana and apana energies in the body.

    Prana comes in through the breath and is energetically held at the heart center. Apana is the downward elimination flow both physically and energetically which comes through the lower chakras.

    These ...

  • Give yourself New Life

    Bring new life to the physical body by building strength, as well as refresh the mind using coordination of movement and breath. We’ll finish with a meditation series known as Longevity Kriya. This 3 part meditation will allow you to rebuild the molecular structure of the body, by combining three...

  • Positive Pranic Force

    Use the energy of the sun to create positivity and enthusiasm and clear any obstacles so your future becomes clear.

    In this class we will work with the energy of the sun (surya) to build a positive mindset and positive panic force within the body. This sun energy will allow us to feel energetic,...