Live stream preview

Watch this video and more on Golden Yogi Online

Watch this video and more on Golden Yogi Online

Start your free trial

Already subscribed? Sign in

Using music alongside your classes!

Get Started Here... • 50s

Up Next in Get Started Here...

  • Introduction to Kundalini Yoga

    Welcome to the Introduction to Kundalini Yoga and Meditation! Kundalini Yoga is known as the "yoga of awareness". It awakens your Kundalini energy which is the creative energy within you. Join Erin O’Hara in this class to learn more about what Kundalini Yoga is, how to tune in, and the basic brea...