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Balancing the Depository System

I AM ENERGISED ~ Sadhana Series • 41m

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  • Extend Yourself

    Kundalini Yoga allows you to tap into your inner energy source, bringing an abundance of prana into your body. This yoga set is known to give you energy for days on end! We'll work on moving the energy flow through the body and centring our energy at the navel through core focused postures. To fi...