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Watch this video and more on Golden Yogi Online

Creating Magnetic Fields to Expand Your Inner Self

I AM ENERGISED ~ Sadhana Series • 41m

Up Next in I AM ENERGISED ~ Sadhana Series

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    This class will allow you to break through any energy deposits help in the body. We will move a lot to build prana and clear any stuck energy in the body. Working with a range of postures, only held for a short amount of time, to circulate the energy flow to get out of any unhelpful patterns and ...

  • Extend Yourself

    Kundalini Yoga allows you to tap into your inner energy source, bringing an abundance of prana into your body. This yoga set is known to give you energy for days on end! We'll work on moving the energy flow through the body and centring our energy at the navel through core focused postures. To fi...