Erin O’Hara - Founder of Golden Yogi Online
I loved Kundalini Yoga from the first class I did!! I felt amazing and peaceful at the end of the class and it inspired me to find out more about this magical practice. Before coming across Kundalini Yoga, I had spent years practicing other styles of yoga and had a regular sadhana practice daily in the Ashtanga Yoga style. Yoga was also my balance to my sporty life with lots of competitive sport racing as a professional triathlete.
The more Kundalini Yoga classes I did, the more I wanted to learn, and experience. I decided to do my teacher training at Golden Bridge in LA in 2011 just to learn more and not to teach. But life sometimes has another plan and I have been teaching full time since I did the teacher training. I moved back to New Zealand in 2012 to establish the Kundalini Yoga community and opened Golden Yogi studio in 2013 in Auckland, New Zealand. My focus has been to develop a healthy, happy, and conscious community through the practice of Kundalini Yoga, Meditation, and a healthy balanced lifestyle.
Over the last 20 years, I have also gathered other wellness knowledge with two University Degrees in Science and Naturopathy. I have an integrated approach to wellbeing bringing balance between the body, mind, and soul. I continue to lead regular live Kundalini Yoga classes in Auckland NZ, workshops, work one-on-one in the clinic for Naturopathy, and share Kundalini Yoga worldwide with Golden Yogi Online.